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Writing has long been used as both a form of therapy and an outlet for creativity, and recent research shows that journaling may also play an important role in helping to reduce stress levels and improve your physical health, primarily if you use specific techniques that force you to reflect on your current circumstances, along […]

Many of us face intense, demanding work environments every day. As our worlds become an increasingly challenging reality to face, we tend to rush through our days, just trying to tick everything off our to-do lists. Whether we’re at work or at home, we keep on running. Why are mindfulness practices so important for our

Success means different things to different people, but there are some timeless truths about what it takes to get to the top. One of the most successful books of all time about success was written nearly 80 years ago by a journalist called Napoleon Hill and it was called “Think and Grow Rich“. n the book,

Recall a time when your heart raced, palms sweated, and anxiety took over. It could be a job interview, public speaking, or a nerve-wracking first date – that’s situational anxiety, when anxiety crashes the party uninvited. Situational anxiety is when you feel nervous or worried in specific situations, like before a big presentation, a job

Even though we did not have much money growing up, my Dad always made sure our freezer was stocked with different types of ice cream: vanilla, chocolate, butter pecan, coffee, and a few others. What I found interesting was that my Dad would not pick one ice cream to put in a saucer. He’d have

Transferring money to children can be one of the most valuable financial steps parents can take. Most of us would have heard the old saying – probably from our parents – that “money doesn’t grow on trees”. In other words, rather than being freely available, money generally needs to be earned. It’s still a powerful

Teaching children about money is a crucial aspect of preparing them for financial independence and responsible adulthood. In Australia, equipping kids with the skills to save and understand money management from a young age can set the foundation for a lifetime of wise financial decisions. This article offers practical strategies to foster saving habits and

In a world where our lives are increasingly intertwined with digital technology, the threats to our financial security have evolved just as rapidly. While the internet has made it easier than ever to manage our finances, it has also opened the door to a wave of sophisticated scams that can have devastating consequences. What’s particularly

Have you ever wondered what successful people do to become…well..successful? Be they business people, entrepreneurs or property investors their success is caused by all the things they have chosen to do and all the things they have chosen NOT to do. Lifehack listed 20 habits that successful people make it a point to consciously avoid. 1.

Australia’s housing market is facing unprecedented challenges, with no clear end in sight. Since 2020, rents have risen by 35%, vacancy rates have hit rock bottom, and the supply of new homes is woefully inadequate. The projected shortfall of 257,000 new homes over the next five years is not just a number—it’s a clear signal of

Tim’s book Tools of Titans was awesome. It can only be best described as action-packed and full of lessons that would be hard to find elsewhere. In Tools of Titans, Tim took a whole bunch of his incredible interviews and broke them down into two articles of 2 to 3 pages in length. This enabled him to

What do you look for when you go househunting? As the Spring selling season heats up, Domain has unveiled fresh data revealing the ‘priceless’ features that Australian families are prioritising when choosing a home. And it seems, forget the old bank of mum and dad; today, it’s all about the babysitting perks and family support networks. According